There is one thing that as moms and business owners causes so much mental fatigue that we just accept it as the norm.

This is why I'm so big on building structure and routines.

It creates and sets an expectation for our brains so that we know how to respond and it takes away the uncertainty.

Today we are discussing:

• Creating structure, routines, and systems to reduce uncertainty and decision fatigue

• Utilizing the space between stimulus and response to make better decisions

• Being responsive instead of reactive allows for better decision-making

After listening you will:

• Uncover how the decisions and choices we make shape our lives and outcomes.

• Challenge initial reactions ensuring they are not fear-driven or reactive

• Discover the a step-by-step process for decision-making includes stepping away, identifying feelings and thoughts, remembering the bigger goal and responding in

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Let’s dive into how to use the space between stimulus and response to make thoughtful, aligned decisions on this week's episode of @themomfounderstable!

Tune in to reduce decision fatigue and lead with clarity.