Here’s a hard truth: If you don’t challenge this, you are probably overwhelmed and at the breaking point of burnout, because “accepting” this way of life is a dangerous game.
If you desire to elevate your business and embody the messiness and chaos being a mom brings, you need to be honest with your physical, mental, and emotional well-being.
It’s time to stop dismissing YOURSELF and start focusing on you. And this episode will give you tactical practices to call this in and shift your mindset.
Listen in to learn how to…
-Take an honest self-inventory to guide you toward the bigger picture.
-Prioritize the most important relationship in your life + business (hint: it’s YOURSELF).
-Build your toolbox to reduce stress, overwhelm, and burnout.
-Navigate through the peaks and valleys to support emotional regulation.
You can’t lead if you are feeling empty. So this is your sign to reduce resistance and listen to your mind + body, and HONOR what it is telling you 🔥
Looking to find momentum and reduce your stress? Join Overcoming Overwhelm: a FREE 7-day Stress Solution👇
📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too!
Learn more about working with Kelsea and her story here.
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