When you own a business, you carry a heavier load, a constant level of responsibility that doesn’t go away.

See what’s possible when you take charge of your business and your life in 2025.

In my years as a competitive powerlifter, one of the most effective things I learned about managing energy and effort is periodization.

stop putting yourself last and start showing up at your highest potential in your business, for your family, and for your future. 

Taking time to plan for a new year is one of the most valuable things you can do. 

The way you begin your day sets the tone for everything that follows.